Limited Class Size / Dress in Comfortable Clothing
This is not a Martial Arts course!
This is a training in Self-Defense and situation recognition & avoidance.
You will be taught how to recognize and get away from potentially dangerous situations.
What you will learn here may save your life!
YOU WILL LEARN:
* easy ways to get out of grabs and holds
* to understand the attacker’s “game plan”
* what to do and what NOT to do if attacked
* safety tips for your home / office / car
* how to fight back effectively and get away safely
7th Degree Black Belt
175 Rock Rd
Glen Rock, NJ 07452